We're entering that wonderful phase of Minnesota life called: SUMMER! The sun's out, bbq's are use and mother nature is greening up. It's a time to be out and about with friends breathing in fresh air and spending time moving your body.
We are happy to announce a new Tuesday night class: Beginner Yoga with Lindsey at 7:00 pm. A great class to take with your friends, family, or co-workers. An easy paced class that will breakdown the basics and set you up to feel confident in your practice. Use your Punch Card or drop in ($10).
Self-Care Saturday will be FREE Yoga in the park! Bring a mat if you can. Beach Towels work too! Check out the details
We have a fantastic prices on all of our boutique items. Candles, journals, jewelry and a few clothing items.
Lots going on in our neighborhood this summer. The BIG DIG is well underway. We no longer have a paved street or sidewalk in front of our building. The back entrance is available for access to the studio. Parking in the lot behind the building and on the side streets seems to be adequate. Allow yourself a little extra time to get to class as other roads are blocked due to construction.
NEW CLASS OFFERING
Yoga for Beginners – Tuesdays, starting June 4th 7:00 pm – 8:00 pm
$10 for Drop In or Use your Punch Card
Lindsey Derry will lead the class through the foundational poses and breath work of yoga. Perfect for the novice or person who has never been to a class. Modifications will be offered to accommodate every level of health and fitness. Discover the gentle movements of yoga and the benefits of slowing down. If you can breathe, you can do yoga.
Self-Care Saturday June
June 15th, 9:00 – 10:00 am, join us for a FREE Yoga in the Park session. Meet us at the pavilion at Maple Island Park. We’ll have a supply of yoga mats available. If you have a mat, please bring it. No need to pre-register. Bring a friend! Start the day outside in nature. *If it rains, we’ll be in the studio!