And so the journey begins! Or, rather, the journey actually continues. Opening a space that will allow others to breathe, connect, and work-in (pun on 'work-out') has been a long-time dream of ours. In a world of steady noise, distraction, fear, anxiety, and disconnect--we want this space to be place of peace, self-study, reflection, and letting go.
The Sanskrit word 'Namaste' (nahm maas stay) literally means "I bow to you". The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another.
With that...Namaste to you all.
In love and light,
Heidi and Julie