Balance…Oh how I struggle.
Perhaps this resonates with you as well.
We gravitate towards things that are easy for us and retreat from things that are difficult. For some of us, that might be balance. We struggle with physical balance, emotional balance, and spiritual balance.
As we age, balance is vital to our daily living and practice is essential. Practicing balance builds strength in our bodies and in our minds.
We are well into Fall here in beautiful Minnesota, and Mother Nature is being kind and gentle to us giving us amazing sunshine and mild temperatures.
Be kind and gentle to yourself as you practice balance. When you fall, fall with a smile on your face and try, try again.